5 Ways to Eat Healthy on a Budget

Jay Colby

In today’s economy eating healthy for many of us is not a top priority when we have a tight budget. Meal planning and grocery shopping can be challenging and sometimes downright overwhelming with most healthy food choices are more expensive than food that is usually not as healthy.  This has prompted me to share five tips we can all use to eat healthy on a tight budget.

  1. Make Your Food Budget Go Farther:

Nowadays it can be difficult to stretch your “food dollars” if you don’t understand how to budget. The great thing that we all have access to is the internet where there are discount and coupons that we can all use to find bargains. Many online retailers carry the same brands seen in grocery stores for discounted prices. This is sometimes unpublicized, but is a great way to eat healthier and stick to our budget.

  1. Cook at Home:

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