Apple Cider Vinegar, like coconut oil and aloe vera, is a natural must-have that can be used for everything and anything – from maintaining good health, making a hair softening hair rinse through to household use.
When purchasing Apple Cider Vinegar, look for the raw, organic, unfiltered varieties which contain the mother. The mother is a complex structure of living organisms or beneficial bacteria that work together to form acetic acid. It begins the fermentation process that alters the liquid used to make ACV into vinegar.
Making your own Apple Cider Vinegar with Mother is a simple and inexpensive process, although it does take at least a month to mature. The below video will show you how to make Apple Cider Vinegar with Mother from scratch.
Rosa Medea is Life & Soul Magazine’s Chief @rosamedea