There are numerous fruit and veggies that can be regrown from scraps, as well as seeds.
Everything from lettuce, lemongrass, potatoes, celery, ginger, pineapple and onions – can be regrown. Check out the below video on how to regrow food from scraps that would otherwise be thrown out.
Growing your own food enables you to become self-sufficient and less reliant on store-brought produce and to save money too.
Rosa Medea is Life & Soul Magazine’s Chief @rosamedea