Tune of the Day for Tuesday 10 December 2019: Body Needs Healing by Yazmin Lacey —

Yazmin Lacey’s Body Needs Healing is a reminder to pay attention to your physical body to determine what it requires to stay nourished and replenished, and to maintain its wellbeing. Healing is a necessary process for the physical body. Eating the right foods for you; sleep; positive thinking; taking some downtime, physical exercise such as walking, […]

via Tune of the Day for Tuesday 10 December 2019: Body Needs Healing by Yazmin Lacey —

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