Looking for some breakfast smoothie ideas? How about a non-alcoholic, protein-rich pina colada?
Check out the below video which adds mango, banana and protein powder to the traditional pina colada ingredients of pineapple and coconut. You can also experiment by adding oats instead of protein powder and protein-packed greek yogurt.
Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyles including sustainable and green living. She also offers content services to businesses and individuals at Rosamedea.com