Tune of the Day for Thursday 20 February 2020: This Moment by Shinichiro Yokota —

 

https://www.youtube.com/watch?v=JMiGAG2Ngzo

Shinichiro Yokota’s This Moment is a reminder of the relevance of the moment and of being present. Mindfulness is a necessity in life and it is a practice that is as normal as breathing, yet many struggle to be in the present moment because they are either dwelling on the past or worrying about what […]

via Tune of the Day for Thursday 20 February 2020: This Moment by Shinichiro Yokota —

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