Recipes: Wellness Shots

Give yourself a boost of good health with these easy to make wellness shots including an anti-inflammatory aid with oranges, lemons, turmeric, cayenne and black pepper; and an antioxidant wellness shot with ginger, apple cider vinegar and ceylon cinnamon.

Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyle including sustainable and green living. She also offers content services to businesses and individuals at

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