The Minimalists discuss how to “survive and thrive during unsettling times”

Changing times are upon us and while the vast majority of news, media and social media about COVID-19 are focused on the negative, there are those who are very real about the current situation that are looking at the positives and how we can learn and grow from it.

In the latest podcast from The Minimalists, entitled How to Live Through This, Joshua Fields Millburn and Ryan Nicodemus discuss fundamental habit shifts and actions that can be taken in the midst of a pandemic.

They also talk about how while people are self-isolating, “this is the time to create”, so if there is a project that you’ve put on the backburner – setting up a blog, writing a book, or perhaps potting some herbs on your balcony or in the garden – this is the time to go and do and to be.

Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyle including sustainable and green living. She also offers content services to businesses and individuals at

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