Do you have a kitchen cupboard with a variety of teas that you’ve bought for guests and rarely used? If herbal teas are not your thing, how about using them to make a refreshing iced tea instead ? If you have rooibos tea to hand, then make a batch of this immune-boosting rooibos iced tea with lemon, lime and mint. The iced tea in the video is sweetened with maple syrup, but try adding honey instead for its multitude of healing benefits.
Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyle including sustainable and green living. She also offers content services to businesses and individuals at Rosamedea.com