As the temperatures dip, give your immune system a boost with these immune boosting winter drinks that you can drink throughout the season.

Check out the below video which includes recipes for immune-boosting hot drinks such as black tea and ginger, apple and cinnamon, black strap molasses and spices. It also provides a rundown of the health benefits of each ingredient.

Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyles including sustainable and green living. She also offers content services to businesses and individuals at Rosamedea.com