Greek yogurt is a marvellously tasty, high protein food that can be dressed up in many ways whether you want it sweet or savoury. There’s never a bad time for ice cream or frozen yogurt, and so frozen yogurt bark is an easy way to get greek yogurt with a different texture than eating it alone or in a smoothie.

Check out this recipe for fro yo bark from My Fussy Eater. Whether you want to use frozen berries, tropical fruits, or tinned summer fruits such as peaches, there are numerous flavours and taste sensations that you can experiment with.

Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyles including sustainable and green living. She also offers content services to businesses and individuals at Rosamedea.com