You may have heard about the health benefits of staying in the moment. Here’s how to de-stress through housekeeping Simply put, mindfulness is the act of maintaining awareness of the present moment, without judgment. […] Wash Dishes, Sweep Floors: Housework as Meditation — Wyndesong’s Place

Wash Dishes, Sweep Floors: Housework as Meditation — Wyndesong’s Place — ravenhawks’ magazine Magick for Mind Body and Soul