Recipe: Salsa and Guacamole

Mexican dips such as salsa and guacamole make ideal accompaniments to protein-packed meals such as chilli con carne, chicken fajitas or for simply dipping with corn chips. There are numerous ways to make salsa and the good thing is that if you don’t have fresh tomatoes to hand, you can use tinned tomatoes which work just as well. The below video offers a simple recipe … Continue reading Recipe: Salsa and Guacamole

Recipe: Homemade Lemonade

Lemonade is a much loved drink that quenches thirst in the summer months, and goes down a charm any other time of year really. There are different ways to make lemonade. The below recipe makes use of simple syrup (a water and sugar solution), which is ideal for those that are not keen on the gritty taste of sugar in drinks. Ingredients: 1050ml of water … Continue reading Recipe: Homemade Lemonade

Recipe: Pineapple & Lime Cordial

Cordials are a perfect drinks staple whether you like making cocktails or simply adding it to still or sparkling water. Pineapple & Lime Cordial is a refreshing drink, and what’s more it’s healthy. Limes contain Vitamin C, which boosts the immune system, and pineapples are rich in bromelain, a natural enzyme that also is good for inflammatory conditions including hayfever. Homemade cordials always taste great … Continue reading Recipe: Pineapple & Lime Cordial

Amal: Marrakech-based nonprofit and restaurant empowering women through culinary skills

Marrakech-based nonprofit Amal is helping to empower women through training them in culinary skills. Amal is focused on uplifting women in Morocco from economically and socially disadvantaged backgrounds. Many of the trainees face social stigma, rejection or disability that impedes their ability to earn a living to support themselves and their children. Trainees start a six-month training programme to learn all aspects of work in … Continue reading Amal: Marrakech-based nonprofit and restaurant empowering women through culinary skills

Recipe: Apple Cider Vinegar, Lemon & Honey Spritzer

Getting a daily dose of Apple Cider Vinegar (ACV) is beneficial to health for a multitude of reasons including strengthening the immune system, detoxification, bringing your body into balance, regulating skin pH, improving digestion and helping to control blood sugar. Add lemon and honey in to the mix and you’ve got yourself a wellness tonic. Apple Cider Vinegar, Lemon & Honey Spritzer is a refreshing … Continue reading Recipe: Apple Cider Vinegar, Lemon & Honey Spritzer

Recipe: Turkish Pide Bread

Turkish Pide Bread is a delicious, light and fluffy bread that goes well with mezze, casseroles, grilled meats, salads and soups. Pide is easy to make at home and requires less kneading than many other breads. Check out the recipe below. Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyle including sustainable and green living. She also offers content services to businesses … Continue reading Recipe: Turkish Pide Bread

Recipe: Side Dishes in under 10 mins – Creamy Garlic Mushrooms with Thyme

Creamy Garlic Mushrooms make a great side dish to have with chicken, meat or to stir into pasta. What’s more mushrooms, button mushrooms in particular are also high in protein with 3.6g of protein per 100g. This recipe for creamy garlic mushrooms takes less than 10minutes to make, and can be made with any mushroom of your choice or mix of mushrooms even. Ingredients: 300g … Continue reading Recipe: Side Dishes in under 10 mins – Creamy Garlic Mushrooms with Thyme