7 Flavorful Spices + Health Benefits [Visual] — ecogreenlove

Not only can spices add zest to your meals, but their rich chemical compounds can also boost your body’s ability to ward off disease. Plus, they can aid digestion and help reduce pain and regulate blood sugar. Adding new spices to your diet can be as simple as sprinkling a little into your go-to dishes and favorite snacks. And spicing up your diet may lead … Continue reading 7 Flavorful Spices + Health Benefits [Visual] — ecogreenlove

Recipe: Smoky BBQ and Chilli Chicken Wings

Chicken Wings are a perfect food whether you want just a light appetiser or want a blow-out dinner served with any number of side dishes. Chicken wings are pretty versatile and you can experiment with various marinades. While you can easily purchase ready-made BBQ chicken wings from most grocery stores, nothing beats homemade, and what’s more they are easy to prepare. Ingredients: 1kg chicken wings2 … Continue reading Recipe: Smoky BBQ and Chilli Chicken Wings

Recipes: Pumpkin desserts made from leftover pumpkins

Need some inspiration for what to do with leftover pumpkin? The below video gives recipe ideas for pumpkin desserts. By making pumpkin puree from leftover pumpkins, you can make any number of desserts from doughnuts, biscotti, cookies, fudge through to milkshake, and more. Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyle including sustainable and green living. Continue reading Recipes: Pumpkin desserts made from leftover pumpkins

50 Holiday Recipes That Will Have Everyone Asking For Seconds — StyleCaster — ravenhawks’ magazine

Whether you’re spending the holidays with your family, partner, or friends, contributing food to any gathering you host—or even attend—is a must. Giving your loved an unbelievably delicious dish that they’ll be talking about until next holiday season? Well, that’s just an added bonus. Luckily, we’ve rounded up some holiday recipes (50, to be exact)… 50 […] 50 Holiday Recipes That Will Have Everyone Asking For Seconds … Continue reading 50 Holiday Recipes That Will Have Everyone Asking For Seconds — StyleCaster — ravenhawks’ magazine

Recipe: Sweet Potato Crisps

Are you in search of a healthy snack that tastes good, is packed full of vitamins and minerals, and is a good source of fibre? Then sweet potato crisps ranks high on the snack list. Sweet potatoes contain numerous vitamins and minerals including iron, calcium, selenium, and are also a good source of B vitamins and vitamin C. They are also high in beta-carotene, which … Continue reading Recipe: Sweet Potato Crisps

Acorn Bites: Native American tribal youth create energy ball snacks made from protein-rich acorns

Acorns have long been heralded by indigenous groups as a rich source of protein, and now Native American youth have set about creating high protein energy balls made with acorn flour as a key ingredient. The snack bars, known as Acorn Bites, is the creation of the Tribal Youth Ambassadors of the California Indian Museum and Cultural Center in Santa Rosa, California. Made with acorn meal … Continue reading Acorn Bites: Native American tribal youth create energy ball snacks made from protein-rich acorns

Recipe: African Beef Stew

If you are looking for a hearty stew as the weather gets colder, this spicy African stew gets its punch from the scotch bonnet peppers. This African Beef Stew recipe is easy to make and features many kitchen cabinet essentials, in addition to the scotch bonnet peppers. It can be eaten with rice or with root vegetables such as yams or sweet potatoes. Rosa Medea … Continue reading Recipe: African Beef Stew

Recipe: Cherry Clafoutis

Clafoutis is a French baked dessert with fruit, typically cherries, which is then covered with batter that consists of eggs, sugar, milk, and flour. Clafoutis is a delicious dessert, that is, fortunately, simple to make. The below video shows you how to make a traditional cherry clafoutis, although you can use any other fruit that you like. Blueberries also work particularly well. Rosa Medea is … Continue reading Recipe: Cherry Clafoutis