Some weeks ago when it was snowing, I was reminded to go, do and be without rushing. It is impossible to be anything but mindful of one’s actions while navigating one’s steps in the snow. Being mindful is something that we need working for us at all times, because honestly, being mindful is about being […] Medea’s Weekly Tonic for Mind Body & Soul: Being Mindful … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Being Mindful — Rosalind Medea