Review: The Indoor Plant and Flower Expert by Dr D.G. Hessayon

If you don’t have a garden or a yard, you can still bring nature in to your home with houseplants. And what’s more houseplants too are great for the environment, helping to purify the air and reduce CO2. Whether you are new to houseplants or are wanting to take better care of your existing houseplants, The Indoor Plant & Flower Expert is a fantastic guide … Continue reading Review: The Indoor Plant and Flower Expert by Dr D.G. Hessayon

Review: Health in Theory and Practice – Circling the Square by Steve Kippax

Managing one’s health naturally in the best possible way requires a holistic approach, and if you have an affinity with Traditional Chinese Medicine, Qi Gong and Herbology, Steve Kippax’s Health in Theory and Practice: Circling the Square is a great guide to have on hand. Covering nutrition, positive thinking, exercise such as Qi Gong, and TCM techniques including acupressure and acupuncture, Health in Theory and Practice: … Continue reading Review: Health in Theory and Practice – Circling the Square by Steve Kippax

Book Review: Into Nature – Mindful ways to unplug and reconnect by The Mindfulness Project

Nature is all around us and there is never a moment in which we are “away” from nature. In fact it is impossible to live in this world without nature – the sky never takes a vacation, the air that one needs in order to breathe is not an illusion, one can’t consume any liquids without water, and everything that one eats derives from nature … Continue reading Book Review: Into Nature – Mindful ways to unplug and reconnect by The Mindfulness Project