Face Yoga Exercises [Visual] — ecogreenlove

If you’re at all tuned into to celebrity wellness culture, you’ve probably heard about this new anti-aging exercise called “face yoga.” Face yoga works by targeting specific muscles in the face to tone and strengthen, therefore keeping the skin on top plump and firm. Recently, it’s been made popular by a number of A-listers like Meghan Markle, Madonna, and Jennifer Aniston! Face yoga is a … Continue reading Face Yoga Exercises [Visual] — ecogreenlove

Gardening Trends around the World [Infographic] — ecogreenlove

This infographic looks at the different gardens and gardening trends of countries around the world. Through images, facts and statistics, we hope to provide insight into the lives of other people and different cultures, as well as giving some unique garden design inspiration! Read on to find out more. via Gardening Trends around the World [Infographic] — ecogreenlove Continue reading Gardening Trends around the World [Infographic] — ecogreenlove

Foods that can be Toxic if you eat them in Excess [Visual] — ecogreenlove

Looking to clean up your diet? Dark, leafy greens including spinach and Swiss chard, fiber-rich kidney beans and brown rice, heart-healthy nuts, lean proteins such as tuna, and plenty of water all make up a healthy diet. But believe it or not, it is possible to have too much of a good thing when it comes to some healthy staples. While overdoing it on most … Continue reading Foods that can be Toxic if you eat them in Excess [Visual] — ecogreenlove

Vegan & Cruelty-Free Nail Care Routine 💅 — ecogreenlove

Healthy, strong, protected and beautiful nails are something most ladies strive for. Until recent years, we didn’t have much choice regarding the cosmetic and nail care products we use, but that has changed completely nowadays. We’re not condemned to using products that are tested on animals and that are made from animals as many companies have switched to vegan and cruelty-free practices. via Vegan & Cruelty-Free … Continue reading Vegan & Cruelty-Free Nail Care Routine 💅 — ecogreenlove

Furniture’s Carbon Footprint [Visual + Upcycling Ideas] — ecogreenlove

Did you know that an average sofa’s estimated average carbon footprint is equivalent to 10.1 gallons of consumed gasoline? Back in 2011, the Furniture Industry Research Association or FIRA for short, took it upon themselves to find out furniture’s carbon footprint, and the results were quite shocking. via Furniture’s Carbon Footprint [Visual + Upcycling Ideas] — ecogreenlove Continue reading Furniture’s Carbon Footprint [Visual + Upcycling Ideas] — ecogreenlove

Yoga Poses for better Sleep [Visual] — ecogreenlove

While some people may think they can’t do yoga, or that they aren’t flexible enough, that’s not always the case. There are many simple and relaxing yoga poses that can be adapted to all bodies. Certain yoga poses can help you stretch, relax and get in a restful mindset for a good night of sleep. The poses outlined here focus on the breath and putting … Continue reading Yoga Poses for better Sleep [Visual] — ecogreenlove

Benefits of Positive Affirmations [Visual] — ecogreenlove

What if you could feel better about yourself and more empowered in your life simply by saying nice things about yourself? That’s the idea behind positive affirmations. But while positive affirmations can help people feel more confident or able to successfully navigate trying times, they can sometimes have the opposite effect. Read on to learn what positive affirmations are and how they can affect you positively. … Continue reading Benefits of Positive Affirmations [Visual] — ecogreenlove

Stats & Facts about Sleep [Infographic] — ecogreenlove

Taking a nap for 10 to 12 minutes once or twice a week improves your cognitive abilities and mood. It basically gives your body a boost and leaves you feeling refreshed and alert. For more information, this infographic details some health stats, facts and myths about sleep 💤 via Stats & Facts about Sleep [Infographic] — ecogreenlove Continue reading Stats & Facts about Sleep [Infographic] — ecogreenlove