4 Simple Stretches to Get Rid of Upper Back Pain (Chiropractor Approved) — ecogreenlove

When it comes to back pain, you don’t want to just take anyone’s word for it. Improper stretching and movements can increase your back pain and even cause further problems. That’s the last thing you want. Luckily, we went straight to the source for simple stretches to get rid of upper back pain (chiropractor approved). 4 Simple Stretches to Get Rid of Upper Back Pain (Chiropractor … Continue reading 4 Simple Stretches to Get Rid of Upper Back Pain (Chiropractor Approved) — ecogreenlove

Home Projects that make your Life Greener — ecogreenlove

It’s worth taking the time to consider which home projects are going to benefit both yourself as well as the environment we all share. With that in mind, here are a few suggestions for summer home projects that will be good for both you and the planet. Home Projects that make your Life Greener — ecogreenlove Continue reading Home Projects that make your Life Greener — ecogreenlove

Anatomy of an Agrihood [Infographic] — ecogreenlove

Have you ever dreamed of ditching the city and heading out for wide open spaces where you can live off the land, only to then remember that farming is actually really hard work? Luckily, new planned communities called agrihoods let you embrace a farm-to-table lifestyle while leaving the crop cultivating to the professionals. Anatomy of an Agrihood [Infographic] — ecogreenlove Continue reading Anatomy of an Agrihood [Infographic] — ecogreenlove

How to Retrain your Brain [Visual] — ecogreenlove

During challenging times it can be difficult to remain positive and mentally tough. Even when the world is functioning more “normally” most of us experience stress and have negative thoughts. It’s normal to have negative thoughts, but when negative thoughts turn into negative thinking patterns your mental health can suffer. Negative thinking patterns, also known as cognitive distortions, can lead to or worsen anxiety and … Continue reading How to Retrain your Brain [Visual] — ecogreenlove

Home Gym Essentials to Stay Fit [Visual] — ecogreenlove

Here’s an interesting infographic by Rubcorp that compiles critical statistics and tips on setting up a home gym. You will find valuable advice on the top home gym equipment you should invest in. So, go ahead and create your fitness corner or room and stay active. Home Gym Essentials to Stay Fit [Visual] — ecogreenlove Continue reading Home Gym Essentials to Stay Fit [Visual] — ecogreenlove

Gardening Tips to Heed This Summer — ecogreenlove

Whether you’re planting and taking care of vegetables or a variety of blooms, gardening is an activity that allows us to leave much of the stress in our lives behind and focus on growing things with our hands. Summer is still a good season for gardening despite the rising temperatures. Here are some tips that will help make it so. Gardening Tips to Heed This Summer … Continue reading Gardening Tips to Heed This Summer — ecogreenlove

Ways to Construct an Eco-Friendly Balcony Garden [Visual] — ecogreenlove

It’s important to realize that our consumption patterns impact the environment. Consider the fact that each day 80,000 acres of forests disappear from the earth and more than 20,000 tons of plastic are dumped into the ocean. Furthermore, a significant portion of the food that many of us eat travels long distances before ending up in our supermarkets that we then need to drive our … Continue reading Ways to Construct an Eco-Friendly Balcony Garden [Visual] — ecogreenlove

Eco-friendly house cleaning tips if you own a pet — ecogreenlove

Having a pet inside your home means you have to clean a bit more frequently than you usually do. However, you need to keep your pet and your family healthy, which is not possible if you’re using harmful chemicals. Moreover, it doesn’t do any good for the environment, either. So, it’s best to read on and see how you can maintain your home clean with … Continue reading Eco-friendly house cleaning tips if you own a pet — ecogreenlove

The Twentrees: The Decade that Saves our Planet — ecogreenlove

11,000 scientists have analyzed the last 40 years of data and “clearly and unequivocally [declared] that planet Earth is facing a climate emergency.” Hence we must consider the potential option that they could be right. We have to act. We have to turn the 20s into “The Twentrees” – and make it the decade that saves our planet. The Twentrees: The Decade that Saves our Planet … Continue reading The Twentrees: The Decade that Saves our Planet — ecogreenlove

Beat Bedroom Toxins on a Budget [Visual] — ecogreenlove

The key to a good night’s sleep starts with a happy and healthy bedroom. From improving your breathing, to calming your body clock, to helping you wind down at night, here are the top products to give you a better night’s sleep – without breaking the bank. 😴 Beat Bedroom Toxins on a Budget [Visual] — ecogreenlove Continue reading Beat Bedroom Toxins on a Budget [Visual] — ecogreenlove