Home Gym Essentials to Stay Fit [Visual] — ecogreenlove

Here’s an interesting infographic by Rubcorp that compiles critical statistics and tips on setting up a home gym. You will find valuable advice on the top home gym equipment you should invest in. So, go ahead and create your fitness corner or room and stay active. Home Gym Essentials to Stay Fit [Visual] — ecogreenlove Continue reading Home Gym Essentials to Stay Fit [Visual] — ecogreenlove

Jumpin’, Jivin’ an’ Jiggin’ About! Your Home As Your ‘Gym’

Originally posted on pearsnotparsnipsdotcom:
We all know any kind of movement is good for us. We do, don’t we? (Can’t hear you at the back of the class!)  At this time of year especially, articles, tweets, tv programmes, Instagram memes all shout at us to get our bodies moving. Just in case you’re still in any doubt or denial, here is a list of proven… Continue reading Jumpin’, Jivin’ an’ Jiggin’ About! Your Home As Your ‘Gym’