Jumpin’, Jivin’ an’ Jiggin’ About! Your Home As Your ‘Gym’

Originally posted on pearsnotparsnipsdotcom:
We all know any kind of movement is good for us. We do, don’t we? (Can’t hear you at the back of the class!)  At this time of year especially, articles, tweets, tv programmes, Instagram memes all shout at us to get our bodies moving. Just in case you’re still in any doubt or denial, here is a list of proven… Continue reading Jumpin’, Jivin’ an’ Jiggin’ About! Your Home As Your ‘Gym’