Kombucha Health Benefits and How To Make It At Home

Kombucha is a fermented drink made from bacteria and yeast mixed with black or green tea and sugar, which has numerous health benefits. The sugary tea mix is turned into a kombucha with the help of a SCOBY (symbiotic colony of bacteria and yeast), a colony of live bacteria that looks a bit like a floating mushroom. This bacteria and yeast-fuelled fermentation process gives kombucha … Continue reading Kombucha Health Benefits and How To Make It At Home