
Tag: medea's weekly tonic for mind body & soul


Medea’s Weekly Tonic for Mind Body & Soul: Edutainments is the key to opening the door to the knowledge within you — Rosalind Medea
I was listening to a song by Leon Thomas called “Balance of Life (Peace of Mind)” and it triggered an awareness of balance that strongly resonated with me. That which is most pertinent and meaningful to each of us is that which comes from within. Which brings me to the purpose of knowledge and information […] Medea’s Weekly Tonic for Mind Body & Soul: Edutainments is … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Edutainments is the key to opening the door to the knowledge within you — Rosalind Medea

Medea’s Weekly Tonic for Mind Body & Soul: Return to Sender — Rosalind Medea
I often get asked by clients dealing with various people in and around their lives, family members and/or co-workers especially, as to: “when will they stop putting that negativity out?” or “why are they doing it?”. The not so good news is they will likely never stop putting that energy out, and they are doing […] Medea’s Weekly Tonic for Mind Body & Soul: Return to … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Return to Sender — Rosalind Medea

Medea’s Weekly Tonic for Mind Body & Soul: Facts — Rosalind Medea
Facts are synonymous with the truth. Yet when we open up a newspaper, do research on the net, watch the news, read a school textbook, or look at a food label, how much information that is being presented to us is based on facts? And how do we know whether that information is reliable or […] Medea’s Weekly Tonic for Mind Body & Soul: Facts — … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Facts — Rosalind Medea

Medea’s Weekly Tonic for Mind Body & Soul: Grassroots — Rosalind Medea
As a Storyteller, I’m often inspired by the story behind the story so once I’ve finished watching a movie, I sometimes go in search of the story behind that production – so the screenwriters, the filmmakers, and the locations. I recently watched a sci-fi movie called Prospect, written and directed by Zeek Earl and Chris […] Medea’s Weekly Tonic for Mind Body & Soul: Grassroots — … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Grassroots — Rosalind Medea

Medea’s Weekly Tonic for Mind Body & Soul: Born free, Live free — Rosalind Medea
We enter into this world with our freedom, we exit the world with our freedom, and everything in between our arrival and our departure, our freedom is always intact. Throughout our lifetime, we do have responsibilities and obligations – for example, studying, running a business, fulfilling our purpose, having children, paying for services, etc – […] Medea’s Weekly Tonic for Mind Body & Soul: Born free, … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Born free, Live free — Rosalind Medea

Medea’s Weekly Tonic for Mind Body & Soul: Viewing death through the spiritual lens — Rosalind Medea
Losing a loved one is one of the most challenging times that anyone can go through in life. On a positive note, it is also the time which can draw one closer to their own spirituality. I lost a parent recently and while there is a lot going on in the physical, I was reminded […] Medea’s Weekly Tonic for Mind Body & Soul: Viewing death … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Viewing death through the spiritual lens — Rosalind Medea

Medea’s Weekly Tonic for Mind Body & Soul: To do or to know – that is the question — Rosalind Medea
As I sat down to write this week’s post, I became aware of a block that has attempted to impede progress not just in writing these weekly posts but in every aspect of life. A “need to know”. But that needing to know is not coming from within me. Some call it “planning” but what […] Medea’s Weekly Tonic for Mind Body & Soul: To do … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: To do or to know – that is the question — Rosalind Medea

Medea’s Weekly Tonic for Mind Body & Soul: Resonance — Rosalind Medea
There are many things that each of us can do and are good at. And then there are those things that we excel at. I say this because years ago, I engaged in the idea of screenwriting. I was guided by my inner being to read some TV scripts – I know now that this […] Medea’s Weekly Tonic for Mind Body & Soul: Resonance — … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Resonance — Rosalind Medea

Medea’s Weekly Tonic for Mind Body & Soul: Being Mindful — Rosalind Medea
Some weeks ago when it was snowing, I was reminded to go, do and be without rushing. It is impossible to be anything but mindful of one’s actions while navigating one’s steps in the snow. Being mindful is something that we need working for us at all times, because honestly, being mindful is about being […] Medea’s Weekly Tonic for Mind Body & Soul: Being Mindful … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Being Mindful — Rosalind Medea