Recipe: Chicken Stew with Dumplings

If you are looking for a hearty meal to make on a cold winter’s day, chicken stew with dumplings makes a perfect warming dish. Not quite a soup and not quite a big meal, stews are easy to make and can be made from many ingredients you likely have at home already. So if you have veggies in your fridge that have seen better days, … Continue reading Recipe: Chicken Stew with Dumplings

Recipe: Italian Mulled Wine

There are numerous recipes for mulled wine and what’s great about mulled wine is that you can use all sorts of fruits and spices depending on your taste. The below video gives an Italian take on mulled wine which includes herbs such as rosemary, thyme and fennel. Rosa Medea is Life & Soul Magazine’s Chief. She writes about lifestyle including sustainable and green living.  Continue reading Recipe: Italian Mulled Wine

Recipes: Winter Warmer Cocktail Ideas

Whether you are looking for inspiration for Yule, Christmas or New Year’s drinks at home or simply want to warm up after a cold winter’s day, The Bonneville Cocktail Collection present a selection of winter warmer drinks that are easy to make. Anyone who is a fan of the traditional summer’s drink Pimm’s is likely to love the hot toddy version. Rosa Medea is Life … Continue reading Recipes: Winter Warmer Cocktail Ideas

Recipe: Cheese & Tomato Omelette Pizza

Fancy a pizza but want something with more protein content rather than carbs? Then make a pizza-style omelette instead. Just as creative as you can be with pizza-making, you can do the same with omelette. Ingredients: Sunflower oil, drizzle2 small vine tomatoes, slicedCheddar cheese, gratedItalian-style dried mixed herbs2 eggs, largeWhole milk, a dashHarissa/Sriracha or Tomato-based hot sauce of your choiceSalt, to taste Method: In a … Continue reading Recipe: Cheese & Tomato Omelette Pizza

Recipe: Smoky BBQ and Chilli Chicken Wings

Chicken Wings are a perfect food whether you want just a light appetiser or want a blow-out dinner served with any number of side dishes. Chicken wings are pretty versatile and you can experiment with various marinades. While you can easily purchase ready-made BBQ chicken wings from most grocery stores, nothing beats homemade, and what’s more they are easy to prepare. Ingredients: 1kg chicken wings2 … Continue reading Recipe: Smoky BBQ and Chilli Chicken Wings

Recipe: Sweet Potato Crisps

Are you in search of a healthy snack that tastes good, is packed full of vitamins and minerals, and is a good source of fibre? Then sweet potato crisps ranks high on the snack list. Sweet potatoes contain numerous vitamins and minerals including iron, calcium, selenium, and are also a good source of B vitamins and vitamin C. They are also high in beta-carotene, which … Continue reading Recipe: Sweet Potato Crisps

Recipe: African Beef Stew

If you are looking for a hearty stew as the weather gets colder, this spicy African stew gets its punch from the scotch bonnet peppers. This African Beef Stew recipe is easy to make and features many kitchen cabinet essentials, in addition to the scotch bonnet peppers. It can be eaten with rice or with root vegetables such as yams or sweet potatoes. Rosa Medea … Continue reading Recipe: African Beef Stew