The Chakra Files: The Sacral Chakra or Svadhisthana

The Chakra Files is a series here on Life & Soul Magazine that will give you an explanation of each chakra and its associations, and information on how to balance your chakras The Sacral Chakra or Svadhisthana, which is the second of the chakras, is located just below the navel, right in the centre of your lower belly and in your back, it is located … Continue reading The Chakra Files: The Sacral Chakra or Svadhisthana

The Chakra Files: The Root Chakra or Muladhara

The Chakra Files is a series here on Life & Soul Magazine that will give you an explanation of each chakra and its associations, and information on how to balance your chakras The Root Chakra, or Muladhara chakra is located at the base of the spine, and is considered the foundation for the whole chakra system. The Sanskrit name translates to “root support” or “base”. As … Continue reading The Chakra Files: The Root Chakra or Muladhara

The Chakra Files: Introduction to the Chakras

The Chakra Files is a series here on Life & Soul Magazine that will give you an explanation of each chakra and its associations, and information on how to balance your chakras The chakras are energy centres that are part of the subtle body or the energetic body. There are seven major chakras – the first of which originates at the base of the spine, … Continue reading The Chakra Files: Introduction to the Chakras