Medea’s Weekly Tonic for Mind Body & Soul: Visualisation — Rosalind Medea

This week, temperatures in England are set to top almost 40°C. The last few weeks has seen a flurry in the purchasing of fans to deal with the summer highs. However, there is a more efficient way of dealing with the heat which requires a good ol’ dose of visualisation or imagination. So if it’s […] Medea’s Weekly Tonic for Mind Body & Soul: Visualisation — … Continue reading Medea’s Weekly Tonic for Mind Body & Soul: Visualisation — Rosalind Medea